Farmer Cheese Breakfast Flatbread

We’ve got breakfast down flat! Our Breakfast Flatbread is an easy and cheesy way to start your morning. First, we transform our versatile Lifeway Farmer Cheese into a delectable flatbread base, setting the stage for a harmonious blend of flavors. Then we top it with savory eggs, crispy pancetta, fresh arugula, and a warm blend of seasonings. Each mouthwatering bite will have you anticipating the next.

Cultured Dairy: The Nutrition Benefits You Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health.