Farmer Cheese Peach Pistachio Toast

Start your day off with a bright, sweet, and refreshing piece of our Farmer Cheese Peach Pistachio Toast to taste the warmth of summer whenever you desire. With creamy Lifeway Farmer Cheese spread on top of sourdough toast, you can be sure you’re boosting your morning meal with plenty of high-quality protein and a satisfying texture to help keep you full.

Bright and sweet peaches are a great source of fiber, vitamins A and C, and potassium to boost the nutrients of this meal, while pistachios add healthy fats, prebiotic fiber, and plenty of their own antioxidants beneficial to skin and gut health. So next time you need something to perk up your day, make this protein-packed toast recipe that’s also packed with gut-healthy live and active cultures from Lifeway Farmer Cheese.

The Benefits of Cultured Dairy for Better Health:

Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.

Lifeway Kefir is packed with a variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy, high-protein cheese made with live and active cultures to support healthy muscles and a healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.