Prosciutto and Swiss Croissant Bake

This Prosciutto and Swiss Croissant Bake is the definition of comfort food done right. Buttery croissants soak up the creamy richness of our whole milk Lifeway Kefir, while prosciutto and Swiss cheese bring the perfect balance of savory goodness. Fresh rosemary and thyme add aromatic depth, and a drizzle of honey finishes it all off with a touch of sweetness. Using Lifeway Kefir elevates this dish, adding a velvety texture and a tangy richness that takes your comfort food experience to the next level. It’s the kind of meal that feels like a warm hug in every bite.

Cultured Dairy: The Nutrition Benefits You Need to Know

With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is vital to our health. Although additional factors such as stress, antibiotic usage, and individual health conditions can contribute to the condition of our gut, a focus on healthy food choices is one of the easiest ways to support the microbiome.

Several studies have shown a strong association between the gut-brain-microbiota. Probiotics introduced to the gut have been found to support immunity, improve allergies, and improve digestion.

Studies have shown that reduced diversity of healthy gut bacteria during early years is associated with an increase in food allergies during school-age years. In addition, kefir made from whole milk helps absorb key nutrients such as Vitamins A, D, E, and K. Vitamin K is important because it helps your bones absorb calcium. It’s important to know that kefir contains a special trio: vitamin D, K, and calcium – all three crucial elements to support bone health. Lifeway Farmer Cheese is also a great source of all these nutrients, just in a different format for all the cheese lovers out there.