Autumn Morning Toast

When Toast Tuesday falls on International Coffee Day we make autumn morning toast. Fold pumpkin pie spice, vanilla extract, and vanilla coffee grounds into our probiotic kefir cup and spread over toasted sweet potato. Top each slice with brûléed banana and an almond butter drizzle. Once the toast is complete, cuddle up with a book […]


Southwestern Farmer Cheese Poppers

Our southwestern farmer cheese jalapeño poppers are air fried, giving them the craveable crunch without the grease. Want to bring some spice to your next party? Cool down the spice by dipping these spicy poppers in our kefir ranch! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation […]


Spring Farmer Cheese Pizza

Try something new with our spring-inspired pizza. Each slice is topped with farmer cheese, peppery arugula, and salty prosciutto to satisfy your taste buds with every bite. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]


Charcoal Kefir Cupcakes

Cupcakes are muffins that believed in miracles. Honor your sweet tooth with our superfood charcoal & matcha cupcakes. We brought a little crunch to each bite by topping the buttercream kefir frosting with Gr8nola. Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and […]


Farmer Cheese Butternut Squash White Pizza

Indulge in farm to pizza freshness. Our farmer cheese + butternut squash crust pizza is the perfect canvas for all the fall harvest veggies. Prebiotics + Probiotics = a Healthy You Prebiotics are non-living, non-digestible carbohydrates naturally found in a variety of foods. Your body actually can’t digest prebiotics, so they’re what probiotics feed off of […]


Honey-Kefir Stuffed Sweet Potatoes

Our honey and kefir stuffed sweet potatoes are a simple way to combine together delectable and wholesome flavors, perfect for either a holiday side dish or as a satisfying snack. We used a local Chicago honey from Chicago Honey CO-OP as a way to embody the Thanksgiving spirit of support and gratitude for the local […]


Kefir Biscuits

It’s not a Thanksgiving without homemade kefir biscuits. Try a healthier version made with our plain whole-milk kefir to add the flaky texture without the extra oil. Best paired with cultured butter, fresh honey, or homemade jam – the options are endless! We recommend getting probiotics from foods that are naturally rich in good bacteria […]


Almond Butter Kefir Muffins

Life is what you bake of it. With wholesome ingredients and a dense texture, our almond butter kefir muffins are a nutritious alternative to an on-the-go breakfast or midday snack. Take a bite into these fluffy muffins and embrace the weekend vibes. What are probiotics? Probiotics are “good” bacteria. They are live microorganisms similar to the ones […]


Pumpkin Kefir Quick Bread

Perfectly spiced, moist, and aromatic, this Pumpkin Kefir Quick Bread is soon to become a family favorite. This delicious baked treat can be enjoyed for breakfast or dessert and can make a great holiday offering. Share the kefir love with each slice. Pumpkin Nutritional Benefits Rich in fiber, which will help you feel fuller for […]


Mini Pumpkin Pie Skyr Tarts

There is nothing better than visiting a pumpkin patch and going home to make pie. Our mini pumpkin pie skyr tarts allow you to indulge without the guilt. These holiday inspired treats are made with pumpkin puree, natural skyr, pumpkin spice, and coconut sugar. There’s no need to slice when you have a whole pie […]