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Raspberry Jalapeño Toast

Our Raspberry Jalapeño Toast is not your average piece of toast, we can say that for sure. The hot flavor of jalapeños peppers mixed with cool sautéed raspberries and our protein-rich Lifeway Farmer Cheese is a treat for the senses; it’s sweet, spicy, tangy, and creamy. And with Lifeway Farmer Cheese’s live and active probiotic cultures, it’s a definite treat for your gut. These probiotics support immunity, gut health, mood, and can also help the body absorb nutrients more efficiently.

The Benefits of Cultured Dairy for Better Health:

Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammationsupport healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.

Lifeway Kefir is packed with a variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese,a creamy, high-protein cheese made with live and active cultures to support healthy muscles and a healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.

Prep Time: 25 mins Servings: 2-4

Directions

  1. In a medium pot, cook down raspberries and add cane sugar (or your choice sweetener) on medium high heat to help the raspberries cook down and combine with the sugars to caramelize the flavor.
  2. Once the raspberries thicken up, add in chopped jalapeños.
  3. Jar the jam and let it cool.
  4. Toast bread, top with Farmer Cheese and Raspberry Jalapeño Jam , and enjoy!