7 Recipes for a Healthier Holiday

The holidays have officially arrived, so bring on the festivities! We know it’s easy to forgo a healthy diet as you rush around buying gifts, visiting loved ones, and indulging in your favorite seasonal treats. So, we’ve got you covered with some of our favorite, easy-to-make, probiotic-packed recipes to keep you healthy during all the holiday madness.


Easy and Healthy Last Minute Holiday Desserts

Christmas is just a few days away, and if you’re like the members of the Lifeway team, you’re probably overwhelmed with all of the cookies, candies, treats and desserts that are showing up in our kitchens, at the office and on our dinner party menus. We love dessert as much as anyone, but do our […]