For years, creatine has reigned supreme for muscle strength and growth in gyms, locker rooms, shaker cups, and strength-training routines. It has achieved a glowing reputation as the gold standard for muscle recovery and performance. But lately, creatine is stepping out of the weight room and into the wellness conversation in an entirely new role: […]
Lifeway Everyday
Lifeway ProBugs: Kefir Pouches to Support Children’s Gut Health
Tiny tummies need just as much support as adult tummies! Between outdoor playgrounds, seasonal colds, classroom germs, and whatever lands on the living room floor, kids have a knack for exploring the world hands-on. Behind every adventure, the gut microbiome works around the clock to help keep children feeling their best. This internal ecosystem supports […]
Get Cultured with Lifeway Kefir Butter — A Probiotic Butter Your Gut Will Love
Consider this your cue to add some culture to your recipes with Lifeway’s most indulgent probiotic offering yet: Lifeway Kefir Butter, a better butter made with live and active cultures and your gut health in mind. What Is Lifeway Kefir Butter? Our rich and creamy kefir butter is a European-style butter containing 82% butterfat, […]
National Kefir Day Recap: Lifeway Celebrates 40th Birthday with Kefir Smoothies at SoHo Pop-Up
June was a special month for Lifeway! On June 18th and 19th, Lifeway celebrated its 40th birthday and hosted several pop-ups across the country, including an incredible kefir shop pop-up in SoHo. Complete with live music from Cannons and a special Lifeway Kefir Shop smoothie bar, this pop-up drew in local Lifeway fans, Lifeway community […]
Celebrating 40 Years of Lifeway on National Kefir Day, June 18, 2026
Forty years ago, Lifeway began with one product and one vision: to bring the wellness benefits of the ancient superfood kefir to America. That’s why we’re honored to announce that we’ll be celebrating National Kefir Day on June 18th followed by another day of celebration on June 19th to officially honor 40 years of an […]
7 Delicious Ways to Use Lifeway Farmer Cheese
Protein-packed, gluten-free, and a do-it-all ingredient everyone needs in their kitchen, Lifeway Farmer Cheese is our gut-healthy cheese of choice for nearly anything you can think of. Whether it’s a viral TikTok recipe or a family favorite dish you’re looking to make healthier and more satisfying, consider our cultured farmer cheese a must-have staple worth […]
Spend Your Summer with Lifeway: Gut-Healthy Events Not to Miss
While you’re basking in the sun’s glow this summer, don’t forget to neglect your gut health along the way! Lifeway has been working hard behind the scenes to provide our community with memorable summer moments that share some of our favorite Lifeway products with you and give you a fun experience at the same time. […]
5 Gut-Healthy Golden Recipes Made with Lifeway
Give your fall recipe routine a gut-healthy glow-up with Lifeway in these five golden recipes that are sure to bring a touch of warmth and comfort to your days and nights. “Golden” recipes are made with turmeric, an anti-inflammatory spice well-known to many. Aside from tasting delicious and offering a pop of beautiful orange color […]
Lifeway Celebrates 40 Years of Kefir with a Lifeway Drone Show in Chicago
On June 18th, we celebrated a major milestone for Lifeway Kefir with National Kefir Day, making it the first national holiday for us at Lifeway Kefir! To culminate the festivities, and to show our thanks to all those who have supported Lifeway over the years, we hosted a celebratory drone show in Chicago on Friday, […]
How to Eat Fermented Foods Every Day
The benefits of eating fermented foods with live and active probiotic cultures are well-known, and research continues to show those who consume foods with live cultures, like Lifeway Kefir, regularly have better health markers related to gut, skin, and mood health along with healthier, more robust immune systems. When we regularly consume fermented foods, our […]