Community

Self-Care Practices for Immunity

Right now, the kindest thing we can do is stay home to prevent the spread of illness. Trust us, we understand that the idea of social distancing is overwhelming and scary, which is why we suggest a few self-care practices to relieve your anxiety and show yourself love while you’re safe indoors. Use this time […]


Check In On Your Gut Health

Join us on a gut health journey. For the next five days we have a series of self-care activities planned that are simple, fun, and designed to help you prioritize your health and wellbeing. Share your progress each day with #GutCheckIn. We can’t wait to see your photos and hear all about your week. Day […]


Giving Tuesday: Matching Funds + Double The Impact!

This holiday season, nothing fills our hearts with more joy than giving back to the community. This year we have teamed up with Meals On Wheels Foundation of Northern Illinois to be a part of their $25,000 challenge with a matching gift of $2,500. Contributions will go toward building a community kitchen, purchasing local ingredients, […]


Self Care on Black Friday

Skip the Shops and Practice Self-Care Here at Lifeway, we firmly believe skipping the Black Friday madness is good for the soul. Bring a whole new meaning to this day by skipping the stores and spending quality time with your loved ones. Preserving your mental health with a relaxing family self-care activity instead of fighting […]


Chocolate Pie Dessert Parfaits

We’ve teamed up with our friends at SunSpire for the ULTIMATE chocolate recipe collection. We created four different chocolate pie kefir dessert parfaits that satisfy any sweet tooth! Chocolate Chip Cookie Pie Parfait 1 plain kefir cup 1-2 medium-sized chocolate chip cookie 1 tbsp chocolate chips Rocky Road Pie Parfait 1 plain kefir cup 1-2 cream stuffed […]


Celebrating Fathers: Father’s Day 2018

Today we celebrate Father’s Day! Here’s to all the dads who strive every day to provide for their families, regardless if they are stay-at-home dads or work. We recognize how hard it is to be a parent: juggling work, children, and a healthy lifestyle. Father’s Day is particularly special for Lifeway because of our humble beginnings 30 […]


#GivingTuesday with The Lifeway Kefir Shop

Compassion is the core of what we do. On the last Wednesday of every month, we donate 10% of our Kefir Shop earnings for that day to a local organization, a different cause will be featured each month. We value giving back to support Chicago and the organizations working to make it a better city! November […]


Celebrating Fathers: Father’s Day 2017

Here at Lifeway, we understand how hard it is to be a parent: juggling work, children and a healthy lifestyle. That is why we create nutritious products that kids love and parents can feel good about. Moms get all the credit for their incredible balancing abilities – and they deserve it – but what about dads? […]