Celebrate National Waffle Day today with us by using Lifeway kefir and farmer cheese by trying out our favorite waffle recipes. Kefir makes a great alternative to buttermilk, and you can easily smear a delicious dab of our farmer cheese on your waffles, too. All those beneficial probiotics in Lifeway kefir and Lifeway farmer […]
5 Easy and Delicious Ways to Use Lifeway Oat
What to Know about Lifeway Oat: If you’re looking for a healthy and organic oat milk, then let us introduce you to Lifeway Oat! Our cultured oat milk is unlike any other on the market; it’s organic, gluten-free, and contains 10 active live probiotic cultures with no dairy, artificial ingredients, GMOs, or stabilizers and emulsifiers […]
Halloween Recipe Roundup
Well, hello my pretty, you’ve come to just the right place for some Halloween recipes. With two blinks of our eyes and three wand flicks, we finished brewing four potions and one special surprise. The starving ghouls and goblins are desperate for a bite, but with a little magic, we locked them away and saved […]
#SummerHarvest Smoothie Collection
Feeling adventurous? Explore the #SummerHarvest tag to see all the amazing smoothie creations our community shared in July! Then you can make your own version and tag us in your #SummerSmoothie. Summer Harvest Smoothie by vindiskitchen Recipe: 1 cup baby spinach ½ cup cucumber, diced ½ avocado halved, pitted, and peeled ¼ cup fresh blueberries […]
Which Frozen Kefir Would You Choose?
Choose the flavor you are craving! All of these frozen kefir recipes are no-churn and probitoic. Strawberry Basil Frozen Kefir Celebrate any occasion with a scoop of our Strawberry Basil Frozen Kefir. It’s a creamy, naturally sweet treat that tastes like the fresh flavors of a summer garden. Buttered Popcorn Frozen Kefir We captured the […]
What To Eat the Day Before the Big Feast
The holiday season has arrived and so has an abundance of delicious food, parties, and traveling. During this festive chaos, it’s easy to get caught up in everything and forget to nourish our wellbeing. Instead of starving yourself in order to maintain your hunger for the feast, it’s healthier to mindfully snack throughout the day. Here are some of our favorite ways to snack the day before Thanksgiving!
Game Day Recipe Round Up
We’ve got the probiotic dips you need for the big game (or games, for all the animal lovers out there). Get your chips, crackers, and veggies ready for these easy-to-make recipes that will impress your friends and family.
Recipe Round-Up: 4th of July
Independence Day is the perfect excuse to gather friends and family and fire up the grill! Sure, hot dogs and hamburgers are always delicious, but we think they’re a little boring. Luckily we’ve got some ideas to spice up your patriotic festivities. Check out our favorite summertime recipes featuring kefir below. Seamus Mullen’s Grilled Chicken […]
Recipe Round-Up: Pi Day Edition
Celebrate Pi Day with our best recipes for pie-inspired kefir smoothie recipes and kefir-ized tarts! Check out our favorites below, then whip one up for yourself. After all, you deserve it! Wildberry Pie Smoothie An immune-boosting tart and tangy smoothie with a luxurious blend of antioxidant-rich berries and probiotics. It’s a treat for Pi Day that your […]
7 Recipes for a Healthier Holiday
The holidays have officially arrived, so bring on the festivities! We know it’s easy to forgo a healthy diet as you rush around buying gifts, visiting loved ones, and indulging in your favorite seasonal treats. So, we’ve got you covered with some of our favorite, easy-to-make, probiotic-packed recipes to keep you healthy during all the holiday madness.