Beneficial. Bountiful. Beets. Aside from their beautiful color, this superfood is rich in a variety of vitamins, minerals, and antioxidants that support your body’s natural detoxification processes. Add them to your smoothies or salads – your body will thank you! Beets are a root vegetable with a rich color that sparks a craving for their earthy […]
Let’s Talk About Poop
There should be no shame or embarrassment when it comes to something as natural and primal as pooping. Yet in our modern day culture, poop is still considered taboo, causing us to go to the bathroom only when it’s empty, waiting to go until you get home, or continuous flushing to avoid anyone from hearing. […]
Game Day Recipe Round Up
We’ve got the probiotic dips you need for the big game (or games, for all the animal lovers out there). Get your chips, crackers, and veggies ready for these easy-to-make recipes that will impress your friends and family.