Delicious Outdoor Recipes to Enjoy the Sun

Elevate Your Long Weekend with Lifeway Kefir: Delicious Outdoor Recipes to Enjoy the Sun As the long weekend approaches, it’s time to celebrate the perfect weather with some outdoor fun! Whether you’re firing up the grill or enjoying a picnic, Lifeway Kefir is here to add a refreshing twist to your culinary adventures. Our kefir-based […]


August is National Wellness Month! Here’s How to Celebrate

As many of us honor the back-to-school season and the arrival of fall that’s just around the corner, it’s also time to celebrate our health and honor National Wellness Month. August is a great time to take a step back and evaluate our health practices since we can all use a little help after the […]