Sufganiyot, also called sufganiyah, are a dessert traditionally eaten during Hanukkah. Similar to a donut, they’re deep-fried, sugar-coated and filled with different flavors of jelly. While the traditional versions are high in fat and sugar, we’ve cut down on the guilt by replacing the heavy buttermilk with Lifeway Lowfat Plain Kefir and skipped the fryer all together (muffin […]
Holiday
Kale Quinoa Salad with Cranberries and Farmer Cheese
Our second Thanksgiving recipe creation is a nutritional powerhouse – Kale Quinoa Salad with Cranberries and Farmer Cheese. So good. When it comes to Thanksgiving side dishes, most tables are stacked with starchy casseroles, sugary fruit salads and butter-drenched vegetables laced with “cream of something” soup. While they can be absolutely delicious (once again, Green Bean […]
Candy Corn Kefir Smoothie
Candy corn: you either love them or you hate them. Arguably the most ubiquitous Halloween candy alongside the similarly textured candy pumpkins and super sticky caramel creams, these corn kernel-shaped confections are typically both bought and consumed in bulk this time of year but quickly forgotten come November first (ok, seventh – we always have […]