Recipe

Our Favorite Chocolate Chip Recipes Made with Lifeway Kefir

Chocolate chips and Lifeway Kefir — what else could you need?! We can’t imagine a dreamier combination, so we’ve rounded up all our favorite chocolate chip recipes made with Lifeway Kefir that are packed with incredible flavors and textures, along with the benefits of Lifeway Kefir’s protein and probiotics.   There’s no better way to […]


10 of Our Favorite Lifeway Recipes to Celebrate Mother’s Day

We’re eternally grateful to all the mothers in our lives 365 days a year, whether that’s a traditional mother role or otherwise, but we believe Mother’s Day calls for a special roundup of some of our favorite Lifeway recipes to celebrate the big day with. So if you’re looking for easy recipes you can make […]


Probiotic Cinco de Mayo Recipes Made with Lifeway

As you gather up your favorite Mexican ingredients for Cinco de Mayo dishes, allow us to take a moment to inspire you with some of our favorite recipes. We’ve rounded up some of our favorite probiotic, protein-packed Mexican eats so you can celebrate with the best of the best thanks to Lifeway Kefir and Lifeway […]


Final Round Flavors: Lifeway Recipes Worth Advancing

Pick your favorite team, and set aside a few extra minutes before the final round of playoffs begin to make some of our favorite protein-rich, probiotic recipes made with Lifeway Kefir and Farmer Cheese. No matter your taste or preference, every single one of these is a slam dunk for flavor, nutrition, and gut health […]


Celebrate Mardi Gras with These Delicious Recipes Made with Lifeway

It’s time for Mardi Gras, and whether you’re headed down for the festivities in New Orleans, meeting up with friends for a local gathering, or just enjoying a quiet celebration at home, Lifeway is here to help you get Mardi Gras started right. We’ve rounded up some of our favorite protein-rich Cajun recipes to enjoy […]


10 Galentine’s Day Recipes Your Gut Will Love

Galentine’s Day is for all the ladies who want to celebrate their friends, family, and other females in their life that make each day a bit brighter. So we rounded up some of our favorite Galentine’s Day recipes to help you celebrate with a gut-healthy, protein-forward approach.   Whether you’re looking to indulge in baked […]


10 Gut Healthy Game Day Recipes Packed with Protein

If your weekends are all about game day, we’re here to keep you fueled up with some of our favorite delicious game day eats that are easy to prepare and packed with benefits.   We rounded up 10 of our best gut-healthy recipes made with Lifeway Farmer Cheese and Lifeway Kefir, both of which boast […]


Five Mocktails Your Microbiome Will Love for Dry January

If you’re honoring Dry January, or you’re just looking for some new delicious drink recipes, we’ve rounded up five easy mocktails that are packed with probiotics your microbiome will love. January is the best month for a little reset, and it doesn’t have to require a ton of effort to see big changes. Simple ingredient […]


10 High Protein Recipes to Nourish Your Gut

We’re going to go ahead and call it: This year is going to be the year of protein. You’ve probably seen the importance of prioritizing protein foods all over social media and have seen increasing amounts of protein products at stores everywhere. Higher protein products and foods are in the spotlight with good reason. Our […]