The Gluten Free & Allergen Friendly Expo will take place in Schaumburg, IL from May 14-15. Lifeway has four (4) free single day adult passes to giveaway to four (4) lucky winners! The codes we will give out are good for either Sunday or Saturday (your choice). In addition to checking out some of the […]
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Look What We’re Launching at Expo West
It’s that time of year again! Natural Products Expo West is here and the Lifeway team is all hands on deck as we showcase our latest and greatest kefir products. We’ve been working hard over the past year to formulate fantastic new kefir flavors and products for you to enjoy and can’t wait to reveal […]
The Importance of Probiotics in Kids’ Diets
Fall is the perfect time to focus on supporting our immune system and lifestyle so we can adjust to the new season with ease and feel our best. It’s also a great time to take stock of children’s diets to ensure that health-supporting foods are included in their meals and snacks each day to support […]
Ways to Support a Healthy Immune System
The fall season is an excellent time of year to take stock of your immune-supportive choices within your daily routine. Making just a handful of changes can yield many health benefits to keep your immune system and overall health in check all fall and winter long. This is also a great time of year to […]
How Lifeway Kefir Supports Healthy Skin and Hair
You may have heard the saying, “You are what you eat,” but have you ever considered that what you eat could also impact your skin and hair? We are about to dive into the fascinating world of the gut-skin axis, an emerging field of research that reveals the intricate connection between gut health and skin […]
Join Us For Lifeway’s Summer Events!
This summer is the time to thrive! Give your gut some love with Lifeway Kefir and join us for some summer sunshine and fun-filled events! Below you’ll find events we have planned for the summer months. Stop by for some delicious Lifeway Kefir to sooth your gut. If you have any questions, feel free […]
An Interview With Lifeway’s Registered Dietitian, Caroline Margolis
Here at Lifeway, we pride ourselves on making healthy probiotic products for everyone, no matter their age, diet, or lifestyle choices and needs. We also prioritize nutrition and value the importance of ensuring our products promote health while adhering to the highest nutrition standards, needs and values of everyone who uses our products. That’s why […]
5 Important Tips for a Healthy Back-to-School Season
It’s that time of year again! Time for new notebooks, packing lunchboxes, getting back into a normal bedtime routine, and embracing the excitement— and maybe even a little nervousness—that comes with each back-to-school season. Maybe you’re going to college the first time, going back to college, have kids in school, or are in middle […]
5 Reasons (and Tips!) to Keep your Skin Healthy and Safe With Probiotic Foods
Most of us already know of all the benefits of a healthy microbiome, from better immunity to better gut health and brain health. However, our skin is also a unique part of our microbiome and has an entirely different microbiota than that of our guts. In fact, our skin is the largest organ of our […]
The Gut-Skin Axis
Genetics, diet, hydration, exercise, sunscreen, and skincare all contribute to the health of our skin. However, as the saying goes, “true beauty lies within,” which may very well hold true with keeping our skin beautiful. The Gut-Skin Axis Similar to our gut, we have a skin microbiome that is home to billions of microorganisms that […]