logo

select your country

United States
Ireland
Mexico
France

facebook tiktok pinterest instagram youtube

Search Lifeway submit

What Is Kefir?
Products
Recipes
About Lifeway
Blog
Where To Buy

The World of Lifeway

The Lifeway Mission

Leadership

Probiotic Smoothie Collagen + Kefir

View All Products

Kefir

Organic Kefir

Probiotic Smoothie Collagen + Kefir

ProBugs

Cheese

View All Products

logo

What Is Kefir?
Products
Recipes
About Lifeway
Blog
Where To Buy
Select Your Country
- United States
- Ireland
- Mexico
- France

facebook tiktok pinterest instagram youtube

SHARE

facebook twitter pinterest email

VIEW ALL BLOG POSTS

September 10, 2025

Pumpkin Spice Lowfat Seasonal Kefir

facebook twitter pinterest email

Pumpkin Spice Lowfat Seasonal Kefir

Search Our Blog

Submit

facebook tiktok pinterest instagram youtube

Browse By Topic

Community (62)
News (4)
The Kefir Cookbook (2)
Spanish Speaking (5)
Events (4)
Lifeway Everyday (19)
Recipe Book (13)
Environment (9)
Digestion (33)
Lifeway Kefir Shop (3)
Childhood Nutrition (15)
Uncategorized (2)
#MotherCulture (10)
#AndMe (4)
New Products (20)
Healthy Living (145)
Round Up (45)
Superfood Spotlight (38)
Powerful Women (5)
Infographic (4)
Holiday (29)
Recipe (77)
Health (174)
- Nutrition (10)
- Living (17)
Charitable Partners (32)

Your Name Your Email Address Zip Code

Your
Birthday month day

Yes, send me news, recipes, and special offers from Lifeway

SUBMIT

Contact Us
Shop Online
FAQ
Careers
Press Releases
Investor Relations
Request Product

EMAIL SIGN UP

logo

facebook tiktok pinterest instagram youtube

© 2025 Lifeway Foods, Inc. | Privacy Policy | Terms of Use

Your Name Your Email Address Zip Code

Your
Birthday

Yes, send me news, recipes, and special offers from Lifeway

SUBMIT

Contact Us
Shop Online
FAQ
Careers
Press Releases
Investor Relations
Request Product

facebook tiktok pinterest instagram youtube

© 2025 Lifeway Foods, Inc. | Privacy Policy | Terms of Use

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok