Dirty Cherry Probiotic Soda

Level up your soda routine with our gut-loving Dirty Cherry Probiotic Soda made with our Organic Whole Milk Black Cherry Kefir. Unlike traditional soda, this dirty soda features Lifeway Kefir’s live probiotics that deliver ultimate support for your microbiome, plus it features fresh cherries for a sweet and juicy freshness that regular soda can’t touch.

Lifeway Kefir is packed with natural protein that helps satisfy hunger, and its rich and creamy texture is a delight to enjoy in this lightly sweet, fizzy soda. You can use any prebiotic soda you love most for this recipe. We chose to use Poppi’s cherry-flavored Shirley Temple prebiotic soda. Garnished with fresh cherries, this simple soda recipe is refreshing and light, yet satisfying from the first sip to the last.

Learn more about our Organic Whole Milk Black Cherry Kefir used in this recipe, or find other Lifeway products in stores near you here.

The Benefits of Cultured Dairy for Better Health:

Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.

Lifeway Kefir is packed with a variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy, high-protein cheese made with live and active cultures to support healthy muscles and a healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.