Bite into better desserts with our chocolate-covered Frozen Blueberry Farmer Cheese Bites. These beauties are the epitome of sweet treats done right, and they’re the perfect, most delicious proof there’s nothing Lifeway Farmer Cheese can’t do!
For this recipe, we’ve combined our creamy, protein-rich farmer cheese with wild blueberries and dark chocolate to create a mouth-watering treat that’s bursting with fruit flavor and packed with probiotics. Love at first bite, these Frozen Blueberry Farmer Cheese Bites will quickly become a staple for snack time, and since they’re made with simple ingredients, they make a guilt-free, pleasurable treat you can enjoy any day or night of the week!
The Benefits of Cultured Dairy for Better Health:
Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for better gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health.
Specifically, kefir has been shown to help diversify the microbiome, support the digestive system, reduce inflammation, support healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1. Lifeway Kefir also contains a variety of nutrients that are vital for healthy bones and overall health including vitamins D3, K, and B 12 along with calcium and potassium. Along with our kefir, we also offer our creamy, cultured Lifeway Farmer Cheese, a high protein cheese made with live and active cultures to support a healthy microbiome that’s easy to spread and contains no added salt or sugar.
Prep Time: 4-8 hours Servings: 4-6Ingredients
- 1 cup frozen wild blueberries
- 1/2 cup Farmer Cheese
- 1 tsp. vanilla
- 1 tbsp. raw honey
- 1 cup melted, slightly cooled dark chocolate (from bars or chips)
- 1-2 tbsp. coconut oil
Directions
- Whip the farmer cheese together with honey and vanilla in a food processor until creamy.
- Mix together the frozen wild blueberries and whipped farmer cheese from step 1 in a bowl.
- Spoon dollops of the mixture on parchment paper. Freeze for 2 hours.
- Melt the chocolate with the coconut oil in 30 second increments in the microwave, or use a double boiler over high heat. Allow the chocolate to cool a little bit, but make sure it is still liquid.
- Dip the frozen blueberry farmer cheese bites into the chocolate. Store in the fridge.
