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Savory Farmer Cheese Spread

Savor the fresh flavor of our Savory Farmer Cheese Spread and consider it the do-it-all dip that you can use with fresh veggies, or on sandwiches, bagels, toast, crackers, or whatever else you fancy. This spread layers fresh herbs with Lifeway Farmer Cheese, then adds a touch of garlic and pepper before blending it all together for a spread that deserves a spot at any get-together, lunch table, or day outside under the sun.

Savory Farmer Cheese Spread with Lifeway Farmer Cheese

 

Lifeway Farmer Cheese is packed with complete protein and is an excellent source of calcium, along with offering you billions of live probiotics in every serving so your gut stays happy along with your taste buds. It makes divine dips and spreads that can be made sweet or savory, as we did here in this recipe. Just add some spices, pair it with your favorite veggies or chips, and enjoy! You can even use it as a savory sandwich spread, if you desire.

The Benefits of Cultured Dairy for Better Health:

Research continues to show the importance of eating healthy foods, including cultured dairy such as kefir, for optimal digestion and gut health, a strong immune system, and to support the microbiome. Fermented foods like kefir hold important value in this line of research due to the link between the gut-brain axis and overall health. Specifically, kefir has been shown to help diversify the microbiome, improve digestion, reduce inflammationsupport healthier blood sugar levels, and improve satiety since the bioavailable protein it contains triggers the release of GLP-1.

Lifeway Kefir is packed with a variety of vital nutrients important for overall health, including bone and muscle health; these include vitamin D3, K, calcium, and vitamin B12. Along with our probiotic-rich kefir, Lifeway also offers artisan-made Farmer Cheese, a creamy, high-protein cheese made with live and active cultures to support healthy muscles and a healthy microbiome. Lifeway Farmer Cheese is easy to spread, free of gums and thickeners, and contains no added salt or sugar for optimal health benefits.

Prep Time: 5 mins Servings: 3-4

Directions

  1. In a bowl, food processor, or blender, mix up all the ingredients together until all the dill and garlic has been broken down.
  2. Serve the dip in a bowl, add fresh veggies on the side (or crackers), and enjoy!