Spice up your weekend with our Turmeric Mango Smoothie!
This tasty blend of superfoods brings many health benefits to the table. Giving a pleasant spicy kick to the recipe, turmeric is used by various cultures around the world and is known to have many gut healing properties. Likewise, ginger has many of the same healing traits and can help to settle an upset stomach.
Lastly, low in lactose, our kefir will make sure that your gut is happy all day. The end result is a tasteful and tangy smoothie that will keep you elated through out the weekend and beyond.
Servings: 2Ingredients
- 2 cups Lifeway Mango Lowfat Kefir
- 1 cup frozen mango chunks
- 1 banana, frozen
- ½ inch fresh ginger
- 1 teaspoon turmeric
- ½ teaspoon cinnamon
- ½ teaspoon black pepper
- Dash of sea salt
Directions
- Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.
