Autumn Harvest Breakfast Sandwiches

Take a bite out of our better-for-you breakfast sandwiches, and relish in the flavors of autumn. Made with Lifeway Farmer Cheese, our Autumn Harvest Breakfast Sandwiches pair our creamy, cultured cheese with layers of cooked egg, all-natural turkey sausage, tart Granny Smith apples, and maple syrup for a range of textures and flavors that make […]


Ocean Blue Smoothie Bowl

With the days growing shorter and the nights turning colder, we decided it was the perfect time for a tropical getaway. So, we grabbed a bottle of Lifeway Kefir and blended up our Ocean Blue Smoothie Bowl. Lifeway Kefir gives this bowl its rich, creamy texture, while blue spirulina adds a stunning hue that mirrors […]


Poached Egg and Avocado Baguette

Calling all egg and avocado toast fans! Our Poached Egg and Avocado Baguette made with Lifeway Farmer Cheese combines both of these morning meal favorites into one incredible breakfast recipe you’ll dream about the night before.      This recipe is packed with savory flavors that comfort your soul and nourish your body and […]


Breakfast Frittata Bagels with Farmer Cheese

Savor the day with these Breakfast Frittata Bagels with Lifeway Farmer Cheese for a power-packed breakfast bagel that will stick with you for hours. These filling bagels layer protein-rich egg muffins that are made with our high-protein farmer cheese, spices, and veggies before stacking them on top of a fluffy, lightly toasted bagel. The end […]


Kefir Figgy Chia Pudding with Pistachios

Start your day with this creamy, filling Kefir Figgy Chia Pudding with Pistachios and consider your day off to the perfect probiotic start. With gut-healthy ingredients all the way through, this recipe is like pure magic for your microbiome! All the ingredients in this easy chia pudding recipe provide unique benefits for gut health, starting […]


Gluten-Free Kefir Pumpkin Muffins

Welcome in the cooler weather by warming up your oven and baking up a batch of our Pumpkin Kefir Muffins! These gluten-free beauties are full of nutritional benefits and bursting with fall flavor that make them well-worth the minor effort it takes to prepare them. Since they’re made with creamy Whole Milk Lifeway Kefir,  they’re […]


Pumpkin Spice Protein Pancakes

Not to brag, but you’re going to flip over these Pumpkin Spice Protein Pancakes made with Lowfat Pumpkin Spice Lifeway Kefir! Our seasonal flavor is a must-try limited edition flavor, so grab it when you can in stores near you so you can make these pancakes with us as we kickstart the celebration of fall. […]


Pumpkin Spice Protein Overnight Oats

Turn your overnight oats into a protein-packed, pumpkin-filled delight with this Pumpkin Spice Protein Overnight Oats recipe. This easy, delicious, make-ahead breakfast turns your morning meal into a treat, all while keeping things healthy, filling, and great for your gut since it’s made with Pumpkin Spice Lifeway Kefir.   Probiotic-rich Lifeway Kefir provides live cultures […]


Blackberry Vanilla Protein Smoothie

We’re bringing our berry best gut-healthy smoothie to you today with this beautiful Blackberry Vanilla Protein Smoothie. It’s creamy, sweet, packed with protein, and oh-so good for your gut health thanks to Lifeway Kefir used in this recipe. Plain Lifeway Kefir contains billions of live and active probiotic cultures that create sweet harmony for your […]


Maple Pear Farmer Cheese Toast

Spread the flavor of fall onto your favorite type of bread, and try our Maple Pear Farmer Cheese Toast. This warming, cozy recipe welcomes in the season with fiber-rich pears that are caramelized in real maple syrup before being added to toasted bread that’s covered with luscious Lifeway Farmer Cheese.   Our gut-healthy cultured cheese […]