Guava Smoothie

If you love tropical flavors, you guava try this! Our bright and sunny Guava Smoothie combines our Guava Lifeway Kefir with mango, pineapple, and fresh, chopped guava. Each sip sends your taste buds on an island getaway while supporting your gut with 12 signature probiotic strains from Lifeway Kefir and a blend of vitamins and […]


Cherry Dream Smoothie

We’re loving every sip of our Cherry Dream Smoothie made with Cherry Lifeway Kefir and Lifeway Farmer Cheese, and we know you will too! This vibrant, refreshing smoothie is packed with cheerful flavor from dark sweet cherries and brimming with nutrients thanks to a combination of probiotic-rich Lifeway Kefir and protein-packed Farmer Cheese.   Our […]


Strawberry Banana Chia Pudding

Shake up your breakfast with our Strawberry Banana Chia Pudding made with creamy Strawberry Banana Lifeway Kefir. Our probiotic kefir makes the perfect base for chia pudding, and you can mix in anything you want; here, we used fruit, chia seeds, and honey with our kefir for a fruit-filled version. Chia pudding is a delicious, […]


Avocado Salad Rice Cake

We’re rice-ing above the standard lunchtime staples with our Avocado Salad Rice Cakes. Made with Lifeway Farmer Cheese, smashed avocado, fresh cherry tomatoes, and an assortment of herbaceous seasonings, this plate balances layers of creamy, tangy, and wholesome flavors that will leave you craving more. It’s a perfect pairing because 30-40% of the fiber in […]


Easy Farmer Cheese Dips

Dive into a trio of dip-licious delights with our Easy Farmer Cheese Dips made with Lifeway Farmer Cheese. The versatility of probiotic-packed Lifeway Farmer Cheese elevates your snack and veggie platters because it effortlessly melds with diverse ingredients to create creamy dips to suit every taste preference.     Our Hot Honey Ranch Dip marries […]


Strawberry Basil Farmer Cheese Spring Rolls

Get ready for some flavorful fusion with our Strawberry Basil Farmer Cheese Spring Rolls. Prepared in minutes, we made these refreshing wraps by combining our probiotic Lifeway Farmer Cheese with a handful of aromatic basil leaves and a cup of fresh strawberries. Next, we bundled them in spring roll wrappers and drizzled a little balsamic […]


Sweet and Spicy Crostini

Transport yourself to the rustic kitchens of Italy with these tantalizing Sweet and Spicy Crostini. We’ve combined the creamy goodness of Lifeway Farmer Cheese with red and black pepper, warm rosemary, and hot honey. Our artisan cheese tempers the heat and infuses each bite with probiotics to support gut health. The word crostini translates to […]


Farmer Cheese Stuffed Fried Olives

Get ready to olive your best life with our Farmer Cheese Stuffed Fried Olives! We blend Lifeway Farmer Cheese and fresh mozzarella to creamy perfection, pipe the cheese into fresh olives, and coat them with seasoned gluten-free breadcrumbs, making these little bundles of joy crispy on the outside and smooth on the inside. Whether you’re […]


Farmer Cheese Avocado English Muffin

When the recipe calls for cottage cheese, try swapping it out for Lifeway Farmer Cheese instead like we did in this Farmer Cheese Avocado English Muffin. Our handcrafted cheese is superior to cottage cheese because it’s loaded with good bacteria to support a healthy gut. Unlike cottage cheese, Lifeway Farmer Cheese has a smooth texture […]


Orange and Banana Cream Smoothie

Our Orange and Banana Cream Smoothie combines the goodness of Lifeway Kefir and Lifeway Farmer Cheese with the vibrant flavors of oranges and bananas, creating a lusciously smooth citrus delight to kickstart your day with a burst of bright flavor and a sunny disposition. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing […]