Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce

We’re giving roasted veggies a makeover with our deliciously creamy Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce. This simple recipe offers a unique approach to traditional roasted veggies and boosts them with complete protein from Lifeway Farmer Cheese and Lifeway Kefir.   To start, you’ll roast any winter squash of choice […]


Lemon Pepper Probiotic Chickpea Salad

We’re here to brighten up your day with a delightful, refreshing recipe that adds protein, probiotics, and fiber to your lunch routine in just minutes. Our Lemon Pepper Probiotic Chickpea Salad features fresh lemon, spicy black pepper, nutty chickpeas, crunchy veggies, and a creamy dressing made with probiotic-rich Lifeway Kefir.   Chickpeas (garbanzo beans) are […]


Honey Vanilla Kefir Breakfast Bowl

Simplify your morning routine and boost your gut health at the same time with our Honey Vanilla Kefir Breakfast Bowl. This healthy breakfast recipe comes together fast and is filled with flavor, fiber, and gut-friendly probiotics from Lifeway Kefir.   Our probiotic whole milk kefir is packed with natural protein and makes for an excellent […]


Homemade Kefir Cream Cheese

Now that we’ve shared our Farmer Cheese Protein Bagels with you, we figured it was our due diligence to share our easy, probiotic Homemade Kefir Cream Cheese for you to top your bagels with. This recipe takes the experience to a whole new level, making your bagels more nutritious and versatile in every way, since […]


Farmer Cheese Protein Bagels

Skip the morning bagel run, and whip up a batch of our quick and easy Farmer Cheese Protein Bagels instead! This simple recipe comes together quickly and powers your body up with protein from Lifeway Farmer Cheese.    Similar to our Farmer Cheese Bagels, this recipe is a great option to make at home […]


Dubai Chocolate Protein Bark

Dubai chocolate recipes are the hottest trend taking over your social feeds, and we’re here to inspire you with yet another delicious, protein-packed version we know you’re going to love. After our Dubai Chocolate Cups were such a hit, we were inspired to create this Dubai Chocolate Protein Bark made with Lifeway Farmer Cheese that’s […]


Spinach and Farmer Cheese Stuffed Shells

These Spinach and Farmer Cheese Stuffed Shells are a comfort food dish you’ll come back to time and time again, and they’re packed with protein from our farmer cheese and ground beef. Fresh spinach and parsley, garlic, onion, and red wine give these shells layers of flavors while red pepper flakes add a bit of […]


Tomato Confit with Farmer Cheese Crostini

This Tomato Confit with Farmer Cheese Crostini features juicy, cherry tomatoes, fresh basil, and whipped Lifeway Farmer Cheese. This easy appetizer comes together easily to create the perfect crostini that sneaks in extra protein and live probiotics from our farmer cheese. Whether you enjoy it as an appetizer or a light snack, this easy recipe […]


Flaky, Buttery Kefir Biscuits

Your holiday dinner table isn’t complete without a batch of flaky, buttery biscuits, especially when you’re baking up a batch of biscuits with Lifeway Kefir! Our kefir is the ultimate replacement for buttermilk in biscuits, and it’s a lighter, more gut-friendly option for the holidays.    Lifeway Kefir is fermented with 12 different live […]


Farmer Cheese Quiche Florentine

If you’re looking for a crowd-pleasing breakfast or light dinner, our Quiche Florentine is a terrific choice. Packed with protein from Lifeway Farmer Cheese, this cheesy quiche has a sensational, rich texture and is filled with veggies and flavorful seasonings. This is the ultimate one-dish holiday recipe!   Lifeway Farmer Cheese is akin to an […]