Protein Cinnamon Roll Buns

Cinnamon rolls made healthy? Dreams do come true, and we’ve got a batch of freshly-baked, fluffy, protein-rich cinnamon rolls to prove it to you. Our Protein Cinnamon Roll Buns made with Lifeway Kefir feature a dreamy, protein-enhanced frosting on top of a spiced protein-rich pastry that couldn’t be easier to bake up in a flash. […]


Holiday Cookie Protein Bites

Bite your way into cookie heaven with a nice dose of protein with our no-bake Holiday Cookie Protein Bites. Made with Lifeway Kefir and Farmer Cheese, we doubled up on our cultured ingredients that are rich in live probiotics and satisfying protein to keep you full and support overall health.   Since our Holiday Cookie […]


Cranberry Jalapeño Dip

Looking to jazz up your appetizer spread this holiday season? Our sweet, tart, and spicy Cranberry Jalapeño Dip is just the one to add some pizzaz to your holiday celebrations. Featured a divinely creamy base of Lifeway Farmer Cheese, this dip takes this up a couple notches with spicy jalapeño, tangy lime, and tart cranberries. […]


Edible Brownie Batter with Farmer Cheese

We’re swooning over this probiotic, protein-packed Edible Brownie Batter made with Lifeway Farmer Cheese, and we know you will be too once you try it. This spoonable, dessert-like snack is packed with gut health benefits and protein to keep help keep you full and energized while indulging in a dark chocolate treat. And as much […]


Holiday Kefir Pear Green Smoothie

Blend your way to better gut health with a touch of holiday cheer, and try our Holiday Kefir Pear Green Smoothie made with Lifeway Kefir. As much as we love to enjoy indulgent recipes during the holidays, we’re all about staying on top of our gut health along the way. Pears are a seasonal ingredient […]


Chocolate Covered Pumpkin Protein Bites

Chocolate truffles and pumpkin spice energy bites all rolled into one decadent recipe? Sign us up! These Chocolate Covered Pumpkin Protein Bites are secretly packed with goodness but taste like a gourmet dessert. Pumpkin, cacao, Lifeway Farmer Cheese, spices, raw honey, and coconut and almond flours come together to create these power-packed bites of pumpkin […]


Gluten-Free Kefir Pumpkin Muffins

Welcome in the cooler weather by warming up your oven and baking up a batch of our Pumpkin Kefir Muffins! These gluten-free beauties are full of nutritional benefits and bursting with fall flavor that make them well-worth the minor effort it takes to prepare them. Since they’re made with creamy Whole Milk Lifeway Kefir,  they’re […]


Fig and Pistachio Farmer Cheese Toast

Treat yourself to something special for your morning toast routine with our Fig and Pistachio Farmer Cheese Toast. Sweet and juicy fresh figs are layered over a bed of creamy, rich Lifeway Farmer Cheese before it’s all garnished with crushed, nutty pistachios and a drizzle of raw honey that tastes like pure elegance with each […]


Pumpkin Spice Protein Pancakes

Not to brag, but you’re going to flip over these Pumpkin Spice Protein Pancakes made with Lowfat Pumpkin Spice Lifeway Kefir! Our seasonal flavor is a must-try limited edition flavor, so grab it when you can in stores near you so you can make these pancakes with us as we kickstart the celebration of fall. […]


Whipped Farmer Cheese Bruschetta Dip

Bruschetta is betta’ with Lifeway Farmer Cheese, and this recipe proves it. Our Whipped Farmer Cheese Bruschetta Dip is a modern twist on a beloved Italian classic. The smooth base of Lifeway Farmer Cheese is whipped until airy, showcasing the natural creaminess of this protein-packed cultured cheese.      Topped with a vibrant mixture […]