Cool off on a hot day, and indulge in a gut-healthy treat with our Probiotic Dessert Cones! They have a creamy flavor and unbeatable benefits since they’re made with Lifeway Farmer Cheese, our artisan-made, high-protein cheese that’s a must-have for healthy desserts that are also gut-friendly. Creamy and smooth, it transforms into a silky texture […]
Strawberry Kefir Dream Parfait
Bright, fruity, sweet, and packed with probiotics, our new Strawberry Kefir Dream Parfait recipe is ripe with delight from top to bottom. Fresh strawberries are towered in layers with Lowfat Strawberry Lifeway Kefir and a crunchy granola mix-ins for a range of textures and flavors. Our protein-packed kefir delivers billions of live and active probiotics […]
Berry Green Kefir Smoothie
Healthy smoothies needn’t be complicated, and our Berry Green Kefir Smoothie made with Lifeway Kefir is just the proof. High in fiber, protein, probiotics, and protein, this smoothie ticks all our nutritional boxes in one delightful, sippable blend. Lifeway Kefir fills this smoothie with complete protein, billions of live and active probiotics for gut […]
Crispy Chili Rice Cakes with Farmer Cheese
These Crispy Chili Rice Cakes with Farmer Cheese are the answer to all your mid-day munchies and cravings. They deliver a balanced dose of complex carbs, complete protein thanks to Lifeway Farmer Cheese, and healthy fats with a savory, spicy touch. Topping your rice cakes (or toast) with Lifeway Farmer Cheese is an excellent, satisfying […]
Raspberry Almond Butter Toast with Farmer Cheese
Sweet, tangy, and packed with fiber, raspberries are a win for any healthy breakfast like this Raspberry Almond Butter Toast with Farmer Cheese. These vibrant, bright berries make the best toast topping when paired with rich, nutty almond butter and decadent, mild Lifeway Farmer Cheese. Our creamy, cultured cheese is spread onto toast before […]
Cherry Almond Kefir Smoothie
Blend your way up to a dose of cheer with our Cherry Almond Kefir Smoothie that’s rich in protein, probiotics, and anti-inflammatory compounds found in cherries and Lifeway Kefir. Boosted with skin-loving almond butter, this smoothie is also an excellent source of magnesium, vitamin E, and beautifying biotin (vitamin B7) since almonds are a great […]
Spicy Scrambled Eggs and Farmer Cheese Toast
Starting your day with a high-protein breakfast like our Spicy Scrambled Eggs and Farmer Cheese Toast is a surefire way to have better energy and focus all day long. Eggs are an excellent source of bioavailable protein, are high in an array of crucial B vitamins, and contain essential fatty acids and minerals like selenium […]
Probiotic Strawberry Mousse Cups
We have a mousse-try dessert that’s too good to miss. Our Probiotic Strawberry Mousse Cups star Lifeway Kefir and Lifeway Farmer Cheese that are whipped together with love, strawberries, and a hint of vanilla. These Lifeway staples bring more than flavor because they’re packed with probiotics, natural protein, and an abundance of vitamins and minerals. […]
Blueberry Lavender Dream Smoothie
Cultured dairy foods, like Lifeway Kefir, are a dream come true for your health, and we’ve got a delicious Blueberry Lavender Dream Smoothie to prove it! This gut-healthy, protein-packed recipe is more than pretty to look at; it’s also filled with goodness from top to bottom. This smoothie’s magic comes from Lowfat Blueberry Kefir […]
Kefir Grape Protein Popsicles
Summer wouldn’t be complete without an ice cold grape popsicle, especially when it’s boosted with protein-rich Lifeway Kefir. Grapes are a terrific choice for healthy snacks when it comes to natural sweetness and health benefits making them perfect for easy, nutritious frozen desserts like popsicles. While you can put grapes in the freezer and enjoy […]