A healthy morning smoothie with protein, veggies, and fruits is a great way to start the day, and our Mango Carrot Ginger Smoothie is just the one to try if you’re also looking to support your gut health. This glowing smoothie is rich in antioxidants such as vitamin C, flavonoids and other compounds found in […]
Blueberry Mango Kefir Smoothie
Blend up a bounty of beautifying ingredients with our Blueberry Mango Kefir Smoothie. This protein-packed smoothie recipe is loaded from top to bottom with ingredients that support your skin, gut, heart, and immune system. Blueberries and mangoes are both high in vitamin C, plus they contain prebiotic fiber that feeds the beneficial probiotics for gut […]
Kefir Lemon Poppy Seed Overnight Oats
Tart and tangy, sweet and silky, crunchy, and creamy, these Kefir Lemon Poppy Seed Overnight Oats have it all! Lemon is one of the most quintessential flavors of spring and it’s one of our favorite flavors here at Lifeway. We prepped up some easy overnight oats with lemon zest, lemon juice, poppy seeds for crunch […]
Green Protein Smoothie
Our Green Protein Smoothie is brimming with ingredients that support the skin, microbiome, heart, and muscles making it a protein-packed dream come true! Plain Lowfat Lifeway Kefir and avocado are two secret weapons that make this recipe stand out. Not only are they both beautifying ingredients to support skin health; they’re also excellent sources of […]
Hot Honey Sweet Potato Bowl
Sweet, savory, cool, and crunchy—this bowl has it all! Our Hot Honey Sweet Potato Bowl is a marriage of all your favorite flavors and textures combined into one side dish that’s perfect to enjoy any time of the year. We’ve taken the classic side dish of coleslaw and spice things up a few notches with […]
Savory Farmer Cheese Spread
Savor the fresh flavor of our Savory Farmer Cheese Spread and consider it the do-it-all dip that you can use with fresh veggies, or on sandwiches, bagels, toast, crackers, or whatever else you fancy. This spread layers fresh herbs with Lifeway Farmer Cheese, then adds a touch of garlic and pepper before blending it all […]
Peanut Butter Strawberry Banana Toast
Make over your mornings with a piece of our Peanut Butter Strawberry Banana Toast for the sweetest way to eat your protein with a boost of belly-loving probiotics. Lifeway Farmer Cheese turns any toast recipe into a transformative experience and is an excellent source of protein, plus offers calcium and billions of live probiotics to […]
Savory Herb Avocado Toast with Farmer Cheese
If you’re a fan of avocado toast, consider our Savory Herb Avocado Toast with Farmer Cheese the recipe you have to try next. We blend creamy, protein-rich Lifeway Farmer Cheese with fresh herbs and spices for the ultimate flavor-filled avocado toast with plenty of probiotic benefits. Our artisan-made Farmer Cheese offers a healthier take […]
Citrus Sunrise Smoothie
Put a little sunshine in your cup with our Citrus Sunrise Smoothie! Bold, balanced, and full of tangy zest, this creamy smoothie combines the fresh flavors of our tart Lifeway Kefir, rich vanilla, and bright blood orange. It’s packed with high-quality protein, loaded with probiotics from Lifeway Kefir, and bursting with vitamin C from the […]
High-Protein Farmer Cheese Breakfast Bowl with Fruit
Start your morning strong with a High-Protein Breakfast Bowl with Farmer Cheese & Fruit for a quick and nutritious breakfast. Made with our probiotic-packed Lifeway Farmer Cheese that’s an excellent source of high-quality protein, plus fresh bananas, juicy strawberries, fiber-rich chia seeds, and a drizzle of creamy peanut butter, this recipe delivers the perfect balance […]