Sweet, tart, and tangy, cranberries are the jewel of winter fruits with a stunning red color and dazzling flavor that can’t compare to other common fruits. That’s why we decided to pair cranberries with Lifeway Kefir in a holiday breakfast muffin recipe that will quickly become a seasonal favorite. Our Cranberry Orange Kefir Muffins are […]
Holiday Kefir Pear Green Smoothie
Blend your way to better gut health with a touch of holiday cheer, and try our Holiday Kefir Pear Green Smoothie made with Lifeway Kefir. As much as we love to enjoy indulgent recipes during the holidays, we’re all about staying on top of our gut health along the way. Pears are a seasonal ingredient […]
Sweet Potato Biscuits with Cranberry Butter
Nothing says homemade like a fresh batch of biscuits, and our Sweet Potato Biscuits with Cranberry Butter made with Lifeway Kefir are our latest favorite! These bright and colorful biscuits are more than eye candy; they’re packed with flavor, nutrients, and have a heavenly texture thanks to Lifeway Kefir used in the batter. Our […]
Gingerbread Bundt Cake with Sugared Cranberries
There’s no other holiday dessert that carries quite the timeless essence as gingerbread, whether it be cakes or cookies. Dating back to the 15th century, gingerbread recipes have evolved throughout the years, but they still possess a classic, symbolic nature to them that we felt we should pay proper tribute to. Our Gingerbread Bundt Cake […]
Hot Honey Jalapeño Cornbread
During this season of thanks and holiday festivities, we thought it’d be fun to showcase our Hot Honey Jalapeño Cornbread as a daring addition to the traditional holiday menu. Easy to make, this recipe features Lifeway Kefir in the batter to create a tender, spongy texture that melts in your mouth with a delicate crumb […]
Pomegranate Pear Smoothie
Prepare to meet your new favorite holiday smoothie inspired by some of our favorite flavors of the season. Our Pomegranate Pear Smoothie made with Lifeway Kefir is sure to become your blender’s and your gut’s new BFF. This sweet, slightly tart, and creamy recipe combines fiber-rich pears, nutrient-dense pomegranate arils and juice, banana, berries, and […]
Ghost Smoothie Bowls
Don’t let an upset tummy ruin the fun this Halloween! Our Ghost Smoothie Bowls are here to soothe your fears, fill you up with protein, and nourish your gut health with probiotics from Lifeway Kefir and Farmer Cheese. Swap the sugary candy for this recipe that makes you feel good from the inside out — […]
Tzatziki Chickpea Chicken Salad
Our Tzatziki Chickpea Chicken Salad turns an ordinary chicken salad recipe into a gut-healthy, protein-packed dish filled with flavor that’s perfect for meal prep, light lunches, and laid-back dinner recipes. Tzatziki is a Mediterranean recipe typically made with yogurt and is often served with fish, poultry, or as a dip with veggies. Here, we paired […]
Maple Kefir Glazed Salmon with Honey Butter Mashed Potatoes
Shake up your regular dinner routine with our Maple Kefir Glazed Salmon with Honey Butter Mashed Potatoes. This is a comforting dish that’s restaurant-worthy but takes no time to make, and it’s filled with health benefits and a deletable taste you’ll love. Nutrient-dense salmon is marinated in a spicy sauce made with probiotic-rich Lifeway […]
Apple Espresso Probiotic Mocktail
Spice things up with your drink recipes this fall, and try our Apple Espresso Probiotic Mocktail. This easy mocktail recipe gets an extra boost from chilled espresso, all wrapped up in the comforting flavors of apples, cinnamon, and raw honey. Lifeway Kefir keeps this mocktail gut-healthy with live probiotics, while the protein kefir contains satiates […]