Calling all coffee lovers! The viral Japanese cheesecake recipe taking over your social feeds now meets tiramisu with Lifeway Farmer Cheese and Lifeway Kefir. This easy, viral recipe couldn’t be more delicious if it tried, and it’s the best way to give yourself a boost of protein, live probiotics, and java-filled goodness all at once! […]
Strawberry Lemon Donuts Holes
Celebrate Valentine’s Day with our Strawberry Lemon Donut Holes made with Lifeway Farmer Cheese for mini bites of sweet decadence. Featuring a light drizzle of glaze made with probiotic Lifeway Kefir, these donut holes are finished with fresh lemon zest for a delightful zing of brightness to complement the sweetness of the strawberries. To […]
Chocolate Covered Strawberry Smoothie
If you’re looking for a lighter way to love your guts this Valentine’s Day, this Chocolate Covered Strawberry Smoothie makes an ideal swap for rich desserts. Made with probiotic Lifeway Kefir, this smoothie is packed with live and active cultures to nourish your microbiome, all while tasting like chocolate-covered strawberries in milkshake form. Sign us […]
Probiotic Thai Chicken Salad Cups
Small but mighty, our Probiotic Thai Chicken Salad Cups are a filling mini meal that can double as a light lunch or dinner. Made with Lifeway Kefir, these chicken salad cups are packed with complete protein to help satisfy hunger and keep you fueled up, plus they’re filled with live probiotic cultures from our kefir […]
High Protein Tropical Berry Smoothies
With one sip of our High Protein Tropical Berry Smoothies, you’ll be well on your way to a healthier day while enjoying an easy recipe that tastes like a tropical getaway! Made with Lowfat Plain Lifeway Kefir, this smoothie is filled with nutrient-dense ingredients, has no added sugar, and is rich in protein, fiber, vitamins, […]
Strawberry Basil Seed Probiotic Pudding
You’ve heard of chia pudding, but have you tried basil seed pudding? Our Strawberry Basil Seed Probiotic Pudding is the proof you need to try tiny, mighty basil seeds if you haven’t already. Similar to chia seeds, but higher in nutrients, basil seeds are rich in omega-3’s, prebiotic fiber, and plant protein, but they contain […]
Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce
We’re giving roasted veggies a makeover with our deliciously creamy Roasted Squash and Veggies with Whipped Farmer Cheese and Kefir Sauce. This simple recipe offers a unique approach to traditional roasted veggies and boosts them with complete protein from Lifeway Farmer Cheese and Lifeway Kefir. To start, you’ll roast any winter squash of choice […]
Lemon Pepper Probiotic Chickpea Salad
We’re here to brighten up your day with a delightful, refreshing recipe that adds protein, probiotics, and fiber to your lunch routine in just minutes. Our Lemon Pepper Probiotic Chickpea Salad features fresh lemon, spicy black pepper, nutty chickpeas, crunchy veggies, and a creamy dressing made with probiotic-rich Lifeway Kefir. Chickpeas (garbanzo beans) are […]
Probiotic Skin Glow Smoothie
This year, we’re empowering you to support your glow from the inside out, starting with better gut health. Our Probiotic Skin Glow Smoothie is an ideal smoothie recipe to help you achieve better gut and skin health in one delicious, healthy blended drink. With live probiotics and complete protein from Lifeway Kefir, this smoothie supports […]
Sparkling Raspberry Punch
Brighten your new year with this bubbly, probiotic Sparkling Raspberry Punch made with Lifeway Kefir. It’s not only beautiful, but it’s also rich in protein and gut-friendly cultures to start you off on the right track for the new year! Featuring sparking rosé (or you can use grape juice), Lifeway Kefir, raw honey, […]