Meet the fall dessert that loves your gut back. Our Probiotic Pumpkin Mousse Cheesecake packs real pumpkin, warm spices, and a wealth of high-quality protein and live and active cultures from Lifeway. Featuring Lifeway Pumpkin Spice Kefir, Lifeway Farmer Cheese, and Lifeway Kefir Butter, this autumn dessert delivers a luxurious, velvety texture with each layer […]
Pumpkin Spice Soft Baked Cookies
Move over, milk and cookies! There’s a sweet and spicy new cookie in town, served up with a chilled glass of creamy, probiotic-rich whole milk Lifeway Kefir. Our Soft Baked Pumpkin Spice Cookies are the fall diva of the homemade snacks category, complete with real pumpkin purée, fall baking spices, and rich Lifeway Kefir Butter. […]
Pumpkin Spice Soft Serve Frozen Kefir
Your favorite seasonal flavor of the year has officially received a chilly, cultured upgrade with Lifeway Kefir. This Pumpkin Spice Soft Serve Frozen Kefir delivers all the cozy vibes of fall in the form of a protein-packed, probiotic rich frozen treat. This Pumpkin Spice Soft Serve Frozen Kefir features limited edition Lifeway Pumpkin Spice […]
Pumpkin Chai Cappuccino Smoothie
This Pumpkin Chai Cappuccino Smoothie has all the wonderful flavors of a fall coffeehouse drink blended into one creamy, protein-packed treat. Lifeway Pumpkin Spice Kefir delivers a cozy seasonal flavor and creamy texture, live probiotics your gut will, plus calcium and vitamin D to support muscles and bone health. Top it off […]
Chocolate Covered Pumpkin Protein Bites
Chocolate truffles and pumpkin spice energy bites all rolled into one decadent recipe? Sign us up! These Chocolate Covered Pumpkin Protein Bites are secretly packed with goodness but taste like a gourmet dessert. Pumpkin, cacao, Lifeway Farmer Cheese, spices, raw honey, and coconut and almond flours come together to create these power-packed bites of pumpkin […]
Whipped Pumpkin Spice Farmer Cheese Toast
Whip up this pumpkin spice toast recipe made with Lifeway Farmer Cheese in just minutes to give your morning an instant fall makeover. Our Whipped Pumpkin Spice Farmer Cheese Toast blends our creamy, cultured, high-protein cheese with smooth, naturally sweet pumpkin purée and a touch of honey before being spread atop a piece of crunchy […]
Chocolate Chip Pumpkin Protein Brownies
Add the taste of fall to your next batch of brownies, and try our Chocolate Chip Pumpkin Protein Brownies made with Lifeway Kefir. While we’ll never turn down a batch of fudgy brownies, we think this recipe has quite the edge over the competition! Prepared with gut-healthy Lifeway Kefir, these brownies are packed with protein, […]
Gluten-Free Kefir Pumpkin Muffins
Welcome in the cooler weather by warming up your oven and baking up a batch of our Kefir Pumpkin Muffins! Since they’re made with creamy Whole Milk Lifeway Kefir, they’re packed with protein and gut health benefits, plus calcium and vitamin D. Pumpkin is packed with gut-healthy fiber and skin-supporting nutrients like vitamins A […]
Probiotic Pumpkin Glow Smoothie
Not that we need another excuse to adore pumpkin everything, but it’s worth noting this iconic fall ingredient is also a secret weapon for glowing skin. That’s why we’ve created our Probiotic Pumpkin Glow Smoothie to showcase two of nature’s most beautifying, skin-loving ingredients in one recipe: Lifeway Kefir and pure pumpkin. In case […]
Pumpkin Spice Protein Pancakes
Not to brag, but you’re going to flip over these Pumpkin Spice Protein Pancakes made with Lowfat Pumpkin Spice Lifeway Kefir! Our seasonal flavor is a must-try limited edition flavor, so grab it when you can in stores near you so you can make these pancakes with us as we kickstart the celebration of fall. […]