Pistachio Cream Kefir Smoothie

Crack into something yummy with our Pistachio Cream Kefir Smoothie. The star ingredient of this superb smoothie is our Pistachio Rose Vanilla Lifeway Kefir, which comes from our new line of Lifeway Flavor Fusions. This 100% lactose-free delight is packed with probiotics for gut support, plus the rich, decadent flavor of pistachios. We add a […]


Bewitching Strawberry & Avocado Smoothie

There’s no place like Lifeway, so we clicked our heels together and created this Bewitching Strawberry & Avocado Smoothie! It’s a delicious blend of Lifeway Kefir, strawberries, and greens that will put a spell on you. The probiotics in Lifeway kefir work their magic with the prebiotic fiber in the fruits and veggies to support […]


Blueberry Cashew Smoothie

Our Blueberry Cashew Smoothie balances creamy Blueberry Lifeway Kefir, sweet banana, and tangy wild blueberries with the richness of cashews and the tropical touch of pineapple. But it’s not just about flavor. Our Blueberry Lifeway Kefir packs this mix with protein, probiotics, and vitamin D; the blueberries and pineapple add vitamin C and antioxidants; and […]


Raspberry Peach Frozen Kefir

Scoop up something special with our Raspberry Peach Frozen Kefir. Blending the bright and tangy flavor of Raspberry Lifeway Kefir with the smooth sweetness of Peach Lifeway Kefir, this fruity frozen dessert is packed with high quality protein to support your muscles and bones, and loaded with probiotics for your microbiome. This refreshing recipe also […]


Summer Berry Protein Smoothie

Berry yourself in goodness with our Summer Berry Protein Smoothie. This blend of protein-packed Lifeway Kefir, antioxidant-rich berries, and nutrient-dense spinach offers an invigorating start to your weekend. Beyond its refreshing flavor, the kefir is loaded with beneficial bacteria that feed off the prebiotic fiber from the berries and spinach, giving your gut optimal support. […]


Frozen Farmer Cheese Mangonada

Nothing beats the cool refreshment of an icy mangonada on a scorching summer day. We’ve created our favorite version of this frozen dessert with Lifeway Farmer Cheese, mangoes, hot honey, and Tajín seasoning. Our Frozen Farmer Cheese Mangonada harmonizes sweet, tangy, and spicy flavors in a cool revitalizing treat. Our Farmer Cheese is perfect for […]


Cherry Dream Smoothie

We’re loving every sip of our Cherry Dream Smoothie! This vibrant, refreshing drink is packed with flavor and brimming with nutrients thanks to a combination of Black Cherry Lifeway Kefir and a bundle of bright, sweet cherries. Our kefir infuses this smoothie favorite with protein, probiotics, and vitamin D, while the cherries add a boost […]


Strawberry Milkshake Chia Pudding

Shake up your snack game with our Strawberry Banana Chia Pudding Milkshake. Using our rich and creamy Strawberry Banana Lifeway Kefir as the base, this simple yet sumptuous creation reinvents the beloved blend with a dose of Lifeway’s probiotic magic. By blending our protein-packed Lifeway Kefir with fresh bananas and strawberries, then folding in chia […]


Frosted Kefir Mimosa Bombs

We’re ready to sparkle with our Frosted Kefir Mimosa Bombs. These bubbly beauties are made with Lifeway Kefir and offer a twist on the classic mimosa because our kefir packs each glass with good bacteria to support your microbiome. Full of bright citrus flavor, these drinks are what brunch gatherings are made for. Cheers to […]


Strawberry Sunrise Smoothie

Good morning, sunshine! Our Spring Sunrise Smoothie is exactly what you want to wake up to this weekend. Loaded with billions of good bacteria from Lifeway Kefir, this tropical treat boasts a bright, refreshing flavor and an impressive array of nutrients. It has pineapples for manganese and enzymes, mango for vitamin C and folate, and […]