Easy Peach Protein Pancakes

Our Easy Peach Protein Pancakes are the perfect solution to breakfast boredom! So if you’re in a morning meal rut, we’re here to help with something new featuring Lifeway Farmer Cheese. It’s packed with goodness and works perfect in pancake recipes for the ultimate texture. Plus, Lifeway Farmer Cheese offers a complete source of protein […]


Peach Melba Smoothies

We’ve got a peach of a recipe to get your weekend started right. Our Peach Melba Smoothie is a blissfully rich and creamy treat inspired by a classic dessert. The blend of Lifeway Kefir and Lifeway Farmer Cheese delivers a double dose of probiotics, plus it gives this drink a perfect velvety texture. We mix […]


Breakfast Meal Prep

Make your breakfast time the best time with Lifeway Farmer Cheese. Starting your day with the right kinds of proteins, vitamins, and nutrients can give you the energy you need to take on the world. Our Breakfast Meal Prep is a quick and easy guide to help you do just that. It starts with our […]


Warm Blueberry Snickerdoodle Oats

Don’t you just love the cozy, nostalgic flavor of snickerdoodle cookies? Now imagine that indulgent taste in a nutritious breakfast treat. Our Warm Blueberry Snickerdoodle Oats recipe, made possible thanks to blueberries, oats, and Lifeway Kefir captures the goodness of the classic cookie and enhances it with fiber and probiotics. Cultured Dairy: The Nutrition Benefits […]


Brown Sugar Espresso Smoothie

Skip the lines at the coffee shop and grab a blender, because this Brown Sugar Espresso Smoothie will get your day started on a caffeinated and cozy note. The Lifeway Kefir in this drink brings the probiotics, the avocado fuels those good bacteria with prebiotic fibers, and the double-shot of espresso energizes us by putting […]


Strawberry Pumpkin Waffles with Creamy Nut Butter Dip

Let’s get seasonally scrumptious with Strawberry Pumpkin Waffles! Made with Lifeway Kefir, this recipe is made with your health in mind.  They’re delicious on their own, but we’re taking it up a notch by adding our Creamy Nut Butter Dip. This smooth and rich topping enhances the flavor and boosts the nutritional profile of the […]


Apple Cider Smoothie

Do you like apples? Well, we’ve got an Apple Cider Smoothie recipe that’s loaded with probiotics thanks to Lifeway Kefir. How do you like them apples? The ideal treat for an October morning, our Apple Cider Smoothie blends our creamy Lifeway Kefir with nutmeg, cinnamon, and apple cider for a sensational smoothie to start your […]


Farmer Cheese Cinnamon Spice Donut Holes

We love autumn. We love the changing leaves, the crisp air, and the houses decorated for Halloween. But our favorite part of the fall is the food. Those sweet, warming spices of the season will always put smiles on our faces, especially when they’re combined with Lifeway Farmer Cheese. These cinnamon spice donut holes are […]


Blueberry Caramel Date Shake

This Blueberry Caramel Date Shake is filled with the deliciousness of Medjool dates, fresh berries, and Blueberry Lifeway Kefir. Our smooth and creamy kefir is loaded with probiotics, plus protein! Topped with a fiery-sweet cinnamon drizzle for an extra pop of flavor, every sip of our Blueberry Caramel Date Shake is a celebration of the […]


Blueberry Peanut Butter Breakfast Smoothie

If this beautiful smoothie doesn’t make you smile, we don’t know what will! Our Blueberry Peanut Butter Breakfast Smoothie is full of goodness in every single way. Blueberry Lifeway Kefir’s probiotics keep your gut feeling amazing while the antioxidant-rich wild blueberries, healthy seeds, and nut butter serve as the backbone of this nutrient-dense recipe. It’s […]