Treat yourself with our Candy Corn Smoothie for a sweet surprise you’ll love. We took this nostalgic Halloween confection and made it healthy by using tropical fruits and kefir to create all of the vibrant layers. It’s a fun way to create an allusion of the classic candy without the actual candy. So if you […]
Apple Crumble Protein Chia Pudding
You’re going to apple-solutely fall in love with our Apple Crumble Chia Protein Pudding! This delish dish starts with a creamy vanilla chia pudding that’s packed with protein and probiotics from Lifeway Kefir. It’s complemented by spiced apples, crunchy granola, and walnuts, perfectly embodying the flavors of autumn. A great choice for breakfast or as […]
Showtime Smoothie
We’ve conjured a festive drink into existence to get any Halloween party started off on the right foot. Say the name of our Showtime Smoothie three times while you blend Lifeway Kefir and Lifeway Farmer Cheese with avocado, spinach, matcha, vanilla, and dark chocolate for a drink so good that it will have you breaking […]
Probiotic Ace Mocktail
Serve up a winner with our Probiotic Ace Mocktail. Made with Raspberry Lifeway Kefir, fresh fruit, lemonade, and a bit of seltzer for an effervescent pop, this delicious drink is packed with bioavailable nutrients, combining essential vitamins and antioxidants while delivering a refreshing, thirst-quenching experience. Adding Lifeway Kefir to your favorite smoothie is a […]
High-Protein Tomato Basil Soup
We’re stirring up something soup-er special for your protein goals. Our High-Protein Tomato Basil Soup blends Lifeway Kefir and Lifeway Farmer Cheese with bright plum tomatoes and a curated selection of veggies, herbs, and seasonings for a hearty, comforting dish. The flavor is smooth and bright with layers of roasted garlic, sweet tomato, and fresh […]
Strawberry Matcha Overnight Oats
Our Strawberry Matcha Overnight Oats mix Lifeway Kefir and Lifeway Farmer Cheese with the natural antioxidants of matcha for a breakfast you’ll want to wake up to. The creamy blend of Matcha Latte Lifeway Kefir and oats pairs perfectly with a smooth layer of Lifeway Farmer Cheese, while the fresh strawberries at the bottom add […]
Frozen Probiotic Dog Treats
Do you take care of your best friend’s microbiome? If you’re looking for a pawsome superfood to add to your pet’s diet, try Lifeway Kefir! We know probiotics may be good for humans, but did you know they may also support a healthy microbiome support for our furry friends? It’s true! Lifeway Kefir is an […]
Strawberry Banana Chia Pudding
Shake up your breakfast with our Strawberry Banana Chia Pudding made with creamy Strawberry Banana Lifeway Kefir. Our probiotic kefir makes the perfect base for chia pudding, and you can mix in anything you want; here, we used fruit, chia seeds, and honey with our kefir for a fruit-filled version. Chia pudding is a delicious, […]
Brown Sugar Espresso Overnight Oats
There’s a latte love with these Brown Sugar Espresso Overnight Oats made with Lifeway! You can’t sleep on a breakfast that mixes creamy Lifeway Farmer Cheese and hearty oats with rich espresso and sweet brown sugar. You’ll be thinking about this recipe every night, because it starts your morning with a coffee kick from a […]
Strawberry Sunrise Smoothie
Good morning, sunshine! Our Spring Sunrise Smoothie is exactly what you want to wake up. Loaded with billions of good bacteria from Lifeway Kefir, this tropical treat boasts a bright, refreshing flavor and an impressive array of nutrients. Made with pineapple that is high in vitamin C and digestive enzymes, mango for vitamin C […]