Ancho chili powder adds a depth of smoky flavor to our creamy avocado kefir dip. Whether you serve it as a dip or a dressing, it’s sure to please a crowd. Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret […]
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Kefir Fish Tacos
Like yogurt and buttermilk, Lifeway Kefir is a miraculous meat and fish tenderizer and marinade for both baked and fried foods, especially with our Kefir Fish Tacos. Lifeway Kefir adds a creamy consistency, smooth and almost buttery texture, and a tantalizing tangy flavor while giving the breading something to stick to. Cultured Dairy: The Nutrition […]
Piña Banana Smoothie
Make your taste buds and your tummy happy with our delectable pineapple banana smoothie! Kefir, banana, pineapple, and ginger —what more could you want? Say goodbye to gas and bloating, and say hello to happy instead! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, […]
Strained Kefir French Onion Dip
Not even remotely French, this creamy, luscious French Onion Dip features delicately caramelized onions, strained kefir, and fresh herbs. You’ll never go back to boxed mixes again! Cultured Dairy: The Nutrition Benefits You Actually Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity […]
Avocado Kiwi and Pineapple Kefir Smoothie
Refreshing, nourishing, and oh so delicious! This super green Avocado Kiwi, and Pineapple Kefir smoothie is high in vitamin C, potassium, protein, probiotics, calcium, and healthy fats, thanks to superfood ingredients. Our Farmer Cheese and kefir are both loaded with probiotics, plus complete protein with no added salt. They’re also great sources of calcium, plus […]
Farmer Cheeseball Bites
Made with protein and probiotic-rich Farmer Cheese, this recipe is a must-try for holiday gatherings of all kinds. It’s the perfect protein-rich appetizer! Lifeway Farmer Cheese is an artisan cheese that’s a healthier alternative to cottage cheese and it’s already blended for the optimal texture! Learn more about our Farmer Cheese and why we love […]
Pregnancy-Supporting Kefir Smoothie
A nutrient powerhouse that’s loaded with fruits, veggies and healthy fats. It’s perfect for mom, moms-to-be, or anyone in need of a quick health boost! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s no secret that the integrity of our gut is […]
Pumpkin Spice Donuts
These mini Pumpkin Spice Doughnuts are lightly spiced, moist and subtly sweet. They’re great with breakfasts, as a snack or on a table for brunch. Enjoy them with a glass of cold kefir! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, gut health, and immunity, it’s […]
Fall Spicy Butternut Squash Soup
A spicy take on a traditional fall favorite that comes together in a flash. Even better? Our Fall Spicy Butternut Squash Soup is made with just a handful of ingredients, so no special trip to the market is required! Cultured Dairy: The Nutrition Benefits You Need to Know With increasing research linking the correlation between probiotics, […]
Carrot Salad with Kefir Coriander Dressing
Our Carrot Salad with Kefir Coriander Dressing is a lightened up summer salad that’s sure to be a hit at any weekend cookout! Featuring our incredible grassfed organic plain kefir, this is one salad that gives new life to carrots and salad dressings of all kinds. Give it a try! Cultured Dairy: The Nutrition Benefits […]