Search Results for "healthy microbiome"

Kefir Cajun Chicken Pasta

Comforting and delicious, our Kefir Cajun Chicken Pasta reminds us that there’s nothing like a warming pasta dish. To make this recipe, we marinate chicken in a collection of sauces, spices, and creamy Lifeway Kefir. Lifeway Kefir makes a great marinade because of its lactic acid and probiotic cultures. They work to break down the […]


Farmer Cheese Stuffed Sweet Potatoes

Our Farmer Cheese Stuffed Sweet Potatoes, seasoned with cozy spices, is a warm and filling recipe that’s loaded with nutrients and is simple to make for an easy lunch or dinner. Sweet potatoes are a superfood, and so is Lifeway Farmer Cheese, so we packed them both into this delicious recipe. Packed with vitamin A, […]


Cheesy Butternut Squash and Tomato Casserole

This Cheesy Butternut Squash Tomato Casserole is the best way to enjoy your veggies in a delicious creamy, Italian-inspired casserole. We mix fresh pasta, tangy Lifeway Kefir, creamy butternut squash, and crisp Roma tomatoes with a perfectly gooey cheese medley made from a blend of Parmesan and Lifeway Farmer Cheese. Cooking with Lifeway gives this […]


Kefir Pumpkin Cold Foam

Any day just isn’t the same when it’s not welcomed with coffee. Are we right, or are we right? And the fall season is definitely not the same when it’s not packed to the brim with pumpkin-filled goodness. So we’ve got you covered for both situations with this Kefir Pumpkin Cold Foam! This recipe is […]


Cauliflower, Potato and White Bean Soup

Now, this is a superfood dish! When the days are getting shorter and the weather is getting colder, there is nothing more comforting than a cozy bowl of soup. Our recipe for Cauliflower, Potato, and White Bean Soup is here to warm your soul. It’s made with a melange of vegetables, herbs, and spices and […]


Air Fried Spicy Salmon

Today’s catch is Air Fried Spicy Salmon. We love a good salmon dinner because this delish fish is loaded with protein, potassium, omega-3 fatty acids, and vitamin B12. In this recipe, we cut fresh salmon into cubes and soak it in a delectable marinate that combines cool Lifeway Kefir and spicy sriracha. Lifeway Kefir is […]


Farmer Cheese Board

Looking for the next big thing? Our Farmer Cheese Board is a fresh, new take on the popular butter board trend. Do you prefer sweet or savory? Either way, we have you covered. On one side of the board is a blend of green onions, cremini mushrooms, and smoky seasonings. On the other is a […]


Frozen Chocolate Farmer Cheese Bars

Our Frozen Chocolate Farmer Cheese Bars are our healthier version of a classic candy bar recipe with an ice cream inspired twist. Made with Lifeway Farmer Cheese and our Organic Whole Milk Vanilla Lifeway Kefir, real chocolate, and natural ingredients found in the everyday kitchen, this recipe provides a sweet, nutty treat you’re going to […]


Crispy Broccoli and Kefir Tahini Spicy Noodles

We’re going to spice things up today with a recipe for our Crispy Broccoli and Farmer Cheese Tahini Spicy Noodles. It’s a fiery blend of rice noodles, broccoli, and a mix of herbs, seasonings, and spices. We garnished this dish with sesame seeds, red pepper flakes, and Lifeway Farmer Cheese. Our small-batch cheese is an […]


Cherries and ‘Cream’ Pops

Our Cherries and Cream Pops are an easy-to-make probiotic delight perfect for summertime. These protein-rich, probiotic treats made with Lifeway are easy to prepare and are sure to be a hit amongst any crowd, big or small. Simply blend a handful of frozen cherries with a little jam, almond extract, honey, and Lifeway Kefir and […]