Spring is one of the best seasons of the year to take stock of your health practices and enjoy a mini reboot as the weather warms up. Time changes, alternating weather patterns, and adjustments to schedules this time of year can throw our circadian rhythm and natural alignments off track if we’re not congizant of […]
Search Results for "smoothie"
Probiotic Piña Colada Smoothie
Our easy four-ingredient Piña Colada Smoothie features all of your favorite tropical flavors, but with a healthy dose of gut nourishing probiotics from our Coconut Honey Kefir. Lifeway Kefir’s probiotics and protein support your body while you enjoy a popular drink in the form of a smoothie bowl with just a few simple ingredients. The […]
Mango Carrot Ginger Smoothie
A healthy morning smoothie with protein, veggies, and fruits is a great way to start the day, and our Mango Carrot Ginger Smoothie is just the one to try if you’re also looking to support your gut health. This glowing smoothie is rich in antioxidants such as vitamin C, flavonoids and other compounds found in […]
Probiotic Banana Smoothie
Nothing beats our cold and creamy Probiotic Banana Smoothie made with gut-loving Lifeway Kefir that’s a treat for your taste buds and your gut health. Lowfat Plain Kefir is packed with billions of probiotics to support your microbiome, plus protein to support your muscles while bananas’ natural nutrients also support muscle recovery, energy levels, and […]
Blueberry Mango Kefir Smoothie
Blend up a bounty of beautifying ingredients with our Blueberry Mango Kefir Smoothie. This protein-packed smoothie recipe is loaded from top to bottom with ingredients that support your skin, gut, heart, and immune system. Blueberries and mangoes are both high in vitamin C, plus they contain prebiotic fiber that feeds the beneficial probiotics for gut […]
Strawberry Spinach Kefir Smoothie
There’s no easier or more delicious way to get your daily dose of greens in than with our Strawberry Spinach Kefir Smoothie! Strawberry Lifeway Kefir gives this smoothie a fantastic fruit-filled flavor while boosting your smoothie with billions of probiotics that offer gut health support along being a complete source of protein to keep you […]
Green Protein Smoothie
Our Green Protein Smoothie is brimming with ingredients that support the skin, microbiome, heart, and muscles making it a protein-packed dream come true! Plain Lowfat Lifeway Kefir and avocado are two secret weapons that make this recipe stand out. Not only are they both beautifying ingredients to support skin health; they’re also excellent sources of […]
Berry Blast Smoothie
Blend your way to a better breakfast with this Berry Blast Smoothie made with just three simple ingredients that taste great and are great for you! Strawberry Lifeway Kefir is the perfect probiotic base to use in any smoothie since it offers ample amounts of live and active cultures for gut health support and high-quality […]
Tropical Green Smoothie
With just one sip of our Tropical Green Smoothie made with Lifeway Probiotic Smoothie + Collagen, you’ll be in full-on vacation mode. This flavor-filled recipe is sweet, simple to make, and prepared with some of the best ingredients that benefit your skin from the inside out. Because beauty starts on the inside, which includes feeding […]
King Cake Smoothie
A smoothie this good deserves its own parade! Make any day a celebration just like Mardi Gras with our Probiotic King Cake Smoothie made with Lifeway Kefir. It’s a perfect blend of Lifeway Berry Blast Probiotic Smoothie + Collagen made with our signature kefir cultures, warm cinnamon, vanilla, and berries that puts a nourishing twist […]