Peel Back Better Gut Health with Lifeway and Bananas: 5 Must-Try Recipes

Bananas are having a moment, and we’re here for it, because bananas and Lifeway Kefir are naturally made for each other. To show you what we mean, we’ve got five creative, delicious banana recipes to prove this duo’s appeal! Benefits of Bananas and Lifeway Kefir Bananas bring natural creaminess, gentle sweetness, and prebiotic fiber that […]


Drink Your Colors with Kefir – Yummy Yellow

This sweet treat of a recipe combines the spotlight on yellow – the color of sunshine, bananas, lemons, squash and corn. Yellow fruits and veggies are in the same family as orange fruits and veggies – they contain high concentrations of carotenoids and phytonutrients, including beta-carotene, zeaxanthin, flavonoids, lycopene, potassium, and vitamin C. These nutrients […]