April is Irritable Bowel Syndrome (IBS) Awareness Month, a month dedicated to IBS diagnosis, treatment and overall improvement in quality of life. IBS is a functional disorder of the gut where the gastrointestinal system does not function as it should. It is not curable, making dealing with IBS management a lifelong issue. For people […]
Gas Attack: What to Eat to Avoid Bloat
Ever wondered why some foods cause more bloating than others? If you’ve ever experienced excess flatulence or bloating, you know it can be extremely uncomfortable and unpleasant. While it might feel like gas tends to come at the most inconvenient times, there are a few things you can do to recognize why it happens […]