Gut Health Support While on GLP-1 Medications

GLP-1 medications, also known as GLP-1 agonists, have taken off rapidly in the last couple of years and that’s only going to increase in the future. These drugs are well-known for their use in the treatment of diabetes and obesity, but many people are still unsure of what they are and how the drugs mimic […]


How Fermented Foods Support Healthy Blood Sugar Levels

  Keeping blood sugar levels stable and healthy can be a concern for many people, even for those who have not been diagnosed with diabetes, an autoimmune disorder that affects millions worldwide. Managing blood sugar levels and preventing up and down spikes is vital to feeling your best and avoiding potential health issues. Stable blood sugars help […]