Kids in the Kitchen: Why and How to Get Them Involved

As childhood obesity continues to be a public health concern, we believe it’s more important than ever to get kids excited about healthy eating. We’ve found that kids are often eager to help out in the kitchen. Cooking with kids offers parents and teachers a great opportunity to teach about nutrition and healthy choices.

There are many ways kids can assist in the kitchen, from pouring pre-measured ingredients to washing produce. The key, however, is to get them to actually learn about the health and nutrition behind the food they’re working with.


How to Give Baby’s Immune System a Head Start

We’ve known for a long time that kefir and probiotics are beneficial to health, and we continue to be excited when we learn of more and more research that supports our knowledge. From studies recommending our favorite bugs for management of digestive disorders, including Ulcerative Colitis, to papers that illustrate the gut-mind connection, probiotics are in the health spotlight more than […]