For many people, February is the month of love. Not only is it the American Heart Association’s Heart Month, but everyone’s favorite love fest (also known as Valentine’s Day) falls smack dab in the middle. Aside from a focus on chocolate and other heart-healthy foods like cherries for National Cherry Month, there’s more ways to […]
The Importance of Probiotics in Kids’ Diets
Fall is the perfect time to focus on supporting our immune system and lifestyle so we can adjust to the new season with ease and feel our best. It’s also a great time to take stock of children’s diets to ensure that health-supporting foods are included in their meals and snacks each day to support […]