Ways to Support a Healthy Immune System

With the heightened awareness surrounding how to prevent illness, we’ve rounded the best ways to strengthen the immune system and fight off infection. Get The Sunshine Vitamin, Vitamin D:  Vitamin D is a unique vitamin that can be produced by our body with exposure to ultraviolet lights.  However, cloudy and cold days or the risk […]


The Lifeway Kefir Shop: navigating through COVID-19 

To our valued Lifeway Kefir Shop customers, I wanted to personally reach out to share our role in navigating through COVID-19. As always, the health and wellness of the Lifeway community is our top priority. The Lifeway Kefir Shop is committed to preventing the spread of virus and supporting the well-being of our customers, employees, and communities.  In response to the rising concerns of the coronavirus, we have taken […]