The time has come once again for pools to close, for leaves to turn and for the weather to change. While we still have a few weeks of summer left (at least here in Chicago), there’s a definite shift in the air – in our attitudes and habits. We attribute this, of course, to the […]
Eating Healthy as an Active Family
Between work, school, errands and activities, finding time to eat healthy as an active family can be tough – but it doesn’t have to be! Eating a balanced diet and avoiding the drive-thru isn’t hard but it does take some planning and preparing. Though it might seem like a lot of work upfront, planning meals for a […]