Long, hot summer days always get us in the mood for all things bright, vibrant, and spicy – especially if they help give us that healthy glow! Meet your new favorite superfood: turmeric. Lauded for its close relative to ginger, this vibrant root is the quintessential ingredient in many Middle Eastern dishes like curry, soup, and rice. Many different […]
4 Recipes for Healthy Snacking at Work
Eating well at work can be challenging. During the cold winter months, fresh fruit is out of season, holiday deadlines approach, and tempting baked treats flood break rooms without remorse. Think about it: you’re at your desk, you’re working hard, and you’re hungry. What will you reach for? Why, you’ll reach for that bon-bon, of […]
What Does #MotherCulture Mean to You?
Lifeway is proud to unveil our #MotherCulture campaign with a series of ads featuring real moms who drink real kefir. Everything, including kefir, starts with a mother. While we have our own stories to share, we want to hear from our friends and fans! Lifeway CEO Julie Smolyansky is utilizing her leadership role to make […]