Women’s health is a vast and dynamic area of research with multiple factors influencing women of all ages, at all times of their life cycle. With changing hormone levels in every decade, new health challenges arise and opportunities of growth and education for women come to the forefront. This is especially true for longevity since […]
The Incredible Benefits of Blueberries for Brain, Heart, Skin, and Gut Health
For National Blueberry Month, we couldn’t help but share with you all the incredible benefits of blueberries for brain, gut, and heart health. While you might know a few of these, there is new research coming out regularly that shows blueberries are one of the fruits that consistently prove to be more beneficial than […]
Celebrate Your Elders on Grandparents Day
Grandparents are the best; they let you eat ice cream for breakfast and pancakes and bacon for dinner. They always have the best arts and crafts projects. They teach you how to play gin rummy – and let you win. Any six-year-old will tell you that every day is Grandparents Day, but according to the calendar, […]