Lifeway is proud to announce Muscle Mates™, an innovative, ready-to-drink functional beverage that pairs 20 grams of protein with 5 grams of creatine and Lifeway’s 12 live and active probiotic cultures. Set to hit shelves in grocery stores, fitness centers and select retailers nationwide by year-end, Muscle Mates™ is poised to satisfy growing consumer demand […]
The Benefits of Adequate Protein and Strength Training for Women’s Health
Women’s health is a vast and dynamic area of research with multiple factors influencing women of all ages, at all times of their life cycle. With changing hormone levels in every decade, new health challenges arise and opportunities of growth and education for women come to the forefront. This is especially true for longevity since […]