Gut-Healthy Thanksgiving Delights: A Feast for Your Microbiome

Thanksgiving is almost here, bringing the joy of festive feasts with family and friends. This year, give your traditional spread a gut-healthy twist! Our collection of delicious recipes blends seasonal flavors with probiotic-packed ingredients to support your microbiome. Discover our favorite gut-loving Thanksgiving dishes below! 1. Probiotic Turkey Brine Start your Thanksgiving meal preparation by […]


Our Favorite Gut-Healthy Pumpkin Recipes

Pumpkin Spice season is well in swing and we’re here to help you celebrate right with a sensational assortment of pumpkin spice recipes that will make you smile, nourish your gut, and support your microbiome on multiple levels. They also taste great, too! We’ve included a round-up of some of our favorite pumpkin spice recipes […]


Dairy Still Rules in New Report

If you’re like most of the country, it’s currently snowing outside your window and you have zero desire to leave your couch. That makes this the perfect time to slog through the newly released 571-page report prepared by the Dietary Guidelines Advisory Committee. The report is meant to offer recommendations for the 2015 edition of […]