The Power of Pomegranate

The week of love is once again upon us, and while Valentine’s Day isn’t here just yet, we’re already feeling a bit overwhelmed. From boxes of chocolates and bottles of wine to red rose bouquets and ribbon-tied teddy bears, we’re surrounded by messages prompting us to show our love by sharing a decadent gift. While […]


Kefir and Beauty: What You Need to Know

Don’t be surprised if Chanel’s summer line of blushes features a hue called Pomegranate Dream; probiotics are infiltrating the beauty aisle, with impressive results!   Health magazine’s medical editor, Dr. Roshini Raj, recently appeared on Access Hollywood, sharing her top picks for health, diet and fitness trends in 2015. Up first? Probiotics as the next […]


9 Reasons You Should Be Drinking Kefir

Lifeway kefir is a tart and tangy milk smoothie that contains live and active probiotic cultures – beneficial bacteria and enzymes that provide a myriad of health benefits. It’s perfect with breakfast, as a light snack, and is an excellent recovery drink after athletic activity. In short, it has a place in your day, every […]


This is Your Puppy…on Probiotics

A new Wall Street Journal story is exploring the validity of pet probiotic claims, with companies promoting their products as a way to ease Fido’s chronic digestive troubles and even prevent stress-induced diarrhea in animals during travel. Apparently nobody likes flying during the holidays. Pet probiotics typically take the form of powders that can be […]