Which kefir smoothie do you choose? Strawberry Matcha Drink Skip the long wait at the drive-thru and make your own Strawberry Matcha Drink. We whipped up a gut-healthy version with creamy strawberry kefir. Start by pouring a blend of strawberries, ice, and strawberry kefir halfway into a glass, then layer with matcha latte on top. […]
Recipe Roundup: Cinco de Mayo Edition
To celebrate Cinco de Mayo, we’ve gathered some of our favorite Mexican inspired dishes — all healthy and easy to make the day of or night before. Be on the lookout tomorrow for a new Mexican inspired dish. (Hint: it involves burrito bowls!)
Lifeway’s Favorite Blog Posts: 2014
The year is drawing to a close and at Lifeway, we’re looking back on everything we’ve seen, made, experience and tried. From music festivals and food shows, to non-profit cooperation and kitchen creations, we’ve definitely had an exciting year. While we have a lot of really cool things planned for next year (surprises we’re struggling […]