While food trends come and go with the seasons, some have true lasting power. Juicing is one, and making smoothies is another, and we’re often asked, “is it better to juice or to blend?” The decision can be tough, and there are strong advocates for and against both. Smoothies and juices are typically packed with healthy […]
Made with Lifeway Spring Recipe Book 2016
Keeping in line with our seasonal recipe books, we’re happy to announce the fourth issue of our recipe eBook Made with Lifeway! Our Spring 2016 issue includes some of our favorite seasonal recipes to get you ready for the warm weather ahead. (Are you as excited as we are?!) You’ve seen some of the recipes before, but there’s nothing […]
Recipe Roundup: Cinco de Mayo Edition
To celebrate Cinco de Mayo, we’ve gathered some of our favorite Mexican inspired dishes — all healthy and easy to make the day of or night before. Be on the lookout tomorrow for a new Mexican inspired dish. (Hint: it involves burrito bowls!)
Master the Art of Smoothies
There are many ways to create smoothies with our signature kefir. Choose from our low-fat, protein, or organic lines. If you want something more dessert-like, our frozen kefir is much healthier than fro-yo and ice cream!