How to Support Your Microbiome During the Summer Months

Summertime is wonderful for many things: outdoor events, relaxing vacations, fun in the sun, beach and pool time, and much more. But with it comes hotter, longer days that require a little bit of extra care towards our health goals from us. Luckily, we make it easy for you in several ways. First, we offer […]


Upcoming Events

Come share some fun and sun with us at these events! We’ll have free Lifeway Oat samples for you to enjoy on the house so you can nourish your microbiome and find your favorite flavors. Here are our event dates coming up. Don’t miss out! Austin, Texas – YTX Summer Series Yoga – https://ytxaustin.com/summer-sunset-series– All Summer […]


Lifeway’s Summer Recipe Ebook 2015 is Live!

Just in time for the Fourth of July, we’re excited to release our very first recipe ebook. Inspired by all things summer, from sandy beaches to back yard barbecues, lazy mornings to sunny treats, our recipe book features new dishes, made with Lifeway Kefir products.   Whether you’re looking for breakfast, lunch, dinner or dessert, […]