Gluten-free Blueberry Sweet Potato Waffles

In part 3 of our #LifewayEveryday series, Stacy from All Roads Lead to Healthy shares with us her Gluten-free Blueberry Sweet Potato Waffle recipe. Be sure to head to her website for more tasty recipes and great health tips! + + + I first stumbled upon kefir just over a year ago. That’s probably a bit embarrassing to admit, […]


Purple Rain Kefir Smoothie

In honor of Prince’s recent passing, we concocted this delicious, yet surprisingly healthy, Purple Rain Smoothie. Sit back, sip and reminisce, while listening to his 40 Biggest Billboard Hits. RIP.